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Join date: May 8, 2024
Posts (8)

May 20, 2024 ∙ 3 min
Muscle is your bodies superannuation.
If you consistently add to it while you’re young and take care of it as you age, it’ll be there for you when you need it. First, what is...
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May 19, 2024 ∙ 2 min
Exercise vs Depression and Anxiety.
Could you imagine how the world would change if we had a reliable way to positively impact the mental health of people suffering from...
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May 19, 2024 ∙ 3 min
5 simple things you can do to improve your heart health.
In Australia, one week during May is focused on heart health. When it comes to heart health, what you do physically and emotionally...
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Tim Johnston
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